Caved a little on the diet this morning. BUT... instead of going to McDonalds I went to Starbucks. I ordered oatmeal instead of a wrap or breakfast sandwich or scone. I ordered a drip coffee instead of a latte so that I could control what went into it. Those who know me and the embarrassing amounts of sugar added to coffee should be impressed- I only used 3 sugar packets. Completely unheard of!